{"product_id":"a-little-bit-of-mindfulness-an-introduction-to-being-present","title":"A Little Bit of Mindfulness: An Introduction to Being Present (Purple Cover)","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eAn accessible introduction to mindfulness: Being aware and engaged in the present moment. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eDiscover how a mindful life can be an open doorway to greater peace and tranquility even in today's fast-paced world.  This beginner-friendly book provides and introduction to what mindfulness is, covers its history, offers a brief overview of different types of meditation practice, and presents guided meditations to help you center yourself and develop a relaxed yet focused mind.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eHardcover\u003c\/p\u003e","brand":"mysticmaevesmoonmagick","offers":[{"title":"Default Title","offer_id":67983111192812,"sku":null,"price":12.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/5889\/2268\/files\/camera-201A3451-C850-490B-925D-8EEDAA0ABC6B.jpg?v=1793202388","url":"https:\/\/mysticmaevesmoonmagick.com\/products\/a-little-bit-of-mindfulness-an-introduction-to-being-present","provider":"mysticmaevesmoonmagick","version":"1.0","type":"link"}